Create emotional stability and find joy, peace, and purpose again.
You may not have chosen all the change or loss in your life, but you get to choose what happens next. Together, we’ll pick up the pieces so you can live a life you love.
You’re exhausted from acting like everything’s okay.
You feel:
Lonely and alone.
Like you’ve lost yourself.
Overwhelmed.
Uncertain.
Stuck.
You’ve lost:
All the things that once made you happy.
Control of your body, life, and experiences.
Control over your emotions.
Motivation.
Your confidence, sense of self, and purpose.
You don’t know what to do next.
With one-on-one support, you’ll get out of overwhelm and get unstuck so you can stop “surviving” and REALLY start living again. Your grief doesn’t need to be fixed, you’re not broken, and you can move forward.
I’ll meet you where you are, and we’ll talk about your pain with the intention of healing so you can find joy, peace, and purpose again.
You’ll develop a new relationship with your grief, let go of the limits you’re putting on your potential, and open your heart to new possibilities.
Receive the support that you need to:
Feel more emotionally stable
Have more energy
Take care of yourself
Experience your emotions without overwhelm
Talk about your grief with others in a way that’s comfortable for you
Feel supported and less alone
Find your sense of self again
Create routines and rituals to show up in your life with ease
Feel clarity and confidence when making decisions
Create a vision for your life that honors who you are NOW
Move forward with tools and a plan to get into action
So you can create a life you love now — not “someday.”
Three ways to work together
Coaching Engagement
-
Ongoing coaching is a partnership in possibility. Who you’re meant to be evolves from right now. Over three- or six-months, we’ll tend to your grief AND you’ll move forward. We’ll explore your desires, breakthrough your blocks, create a vision that honors who you are now after all the hard things, and take action so you can live a life you love.
-
Six-month or three-month options
Opening session
Three hours of coaching per month (two 90-minute or three 60-minute sessions)
Unlimited email support
Spot coaching by phone as needed
Closing session
-
Packages starting at $2500
Individual intensive
-
This is a half-day supportive experience where you’ll feel held in your grief and you'll learn how to integrate your loss into your every day life. It’s about honoring your feelings AND exploring what’s next for you. This day is tailor-made for you and what you need in this moment and what you most desire to create in your life.
In-person and virtual options available.
-
You bring your grief, an open-mind, and the willingness to take meaningful action.
Virtual: Zoom - 4 hours
In-person: Location can vary - 4 hours with drinks, snacks, and a nourishing meal included.
-
Starting at $1200
Outdoor adventure
-
Step away from your every day and LIVE FULLY. You crave deep healing and you feel a deeper call for purpose in your life. You understand that responding to that call will quite literally take you to places you’ve never been. As you blaze a new trail for yourself, you’ll find that Nature herself has been conspiring all along to lead you to peace, purpose, and deep connection.
-
Three day customizable retreat that includes outdoor adventures and a sanctuary to rest and rejuvenate.
-
Packages starting at $4500
Take the first step in healing AND creating a life you love.
Let’s have a conversation to see if we’re a good fit. Please fill out the form below, and I will contact you within 48 hours.
Let’s work together
Please fill out the form below.
I read every message and will respond within 48 hours.
No matter what’s happened in your life, you are a single choice away from a new beginning.
