HEY THERE,

I’m Adrienne!

I help women move forward after life’s biggest changes.

Maybe you’ve lost someone.

Maybe a relationship, career, or version of yourself has ended.

You’re standing at a crossroads, unsure of what’s next—but certain that staying stuck isn’t an option.

I help women like you who feel like you’ve lost yourself after life's big changes gain clarity, rebuild confidence, and trust yourself again so you can create a future you’re excited to wake up to.

Woman smiling outdoors, wearing a gray sweater with a necklace, standing in a garden with a white fence and blurred trees in the background.

I’ve Been Where You Are.

I didn’t just study resilience, I’ve lived it.

I know what it’s like to have life knock you down.

To lose people you love.

To watch a future you planned disappear.

I’ve rebuilt after heartbreak, illness, loss, cross country moves & career shifts.

I’ve started over more times than I can count.

And every time, I found a way forward.

Now, I help women like you do the same, not with easy answers, but with clarity, confidence, and courage.

If you’re ready to step into what’s next, let’s talk.

Your circumstances don’t define your future. Your choices do.

REINVENTION IS A CHOICE & IT’S ALWAYS POSSIBLE.

For years, I thought I wasn’t an athlete. I was the kid picked last in gym class.

But in my 30s, I rewrote that story—and became an endurance athlete.

IT WAS NEVER ABOUT FINISHING FIRST. IT WAS ABOUT SHOWING UP FOR MYSELF, OVER AND OVER AGAIN, PROVING THAT LIMITS ARE MEANT TO BE REDEFINED.

From ultra-marathons to extreme adventures, I’ve tested what’s possible for me and discovered that we are always capable of more than we think.

A FEW ADVENTURES ALONG THE WAY:

⚡ Everested 5X: climbed 29,029 vertical feet in 36 hours across multiple locations

⚡ 29029 Trail: 3 mountain marathons in 3 days

⚡ Bataan Memorial Death March: 26.2 miles with a 25-lb. ruck

⚡ Kayaked the Na Pali Coast & Aialik Glacier

⚡ 2X Finisher Disney Dopey Challenge: 48.6 miles in 4 days

⚡ Conquered the Mount Huashan Plank Walk: one of the world’s most dangerous trails

⚡ Scuba dived the Great Barrier Reef

⚡ Avid Skydiver!

Limits? We set them. We also get to break them.

Adrienne hiking with trekking poles, wearing a green cap and sunglasses, red vest with "Final Ascent - Stratton" text, and smiling, with red flag in background.
Person kayaking on the ocean near lush green cliffs, cloudy sky.
Adrienne wearing Minnie Mouse ears, holding multiple medals in front of Hollywood Tower Hotel at Disney World, with people and palm trees in the background.
Person on a narrow mountain path, secured with harness, scenic mountain range in background.
Underwater view of a snorkeler swimming near the ocean surface, with sunlight filtering through the water.
Two people tandem skydiving with a parachute above the clouds, one giving a thumbs-up, with a clear blue sky in the background.

What if this season isn’t just about adapting, but about creating a life that excites you?

If that resonates…

Why I'm equipped to guide you:​

Leadership Experience: Over a decade in federal law enforcement, leading teams of 400+.​

Crisis Counseling: Accumulated 5,000+ hours guiding individuals through grief and transformation.​

Author: Amazon bestselling author of Scattered Thoughts on Loss: Grief Haikus.​

Coaching Expertise: Dedicated to helping women rebuild and thrive after life's toughest challenges.​

  • CERTIFICATIONS

    • Associate Coach Certified, International Coaching Federation

    • Wayfinder Life Coaching - Martha Beck, Inc.

    • Grief Educator - David Kessler Inc..

    • Desire Map Facilitator - Danielle Laporte Inc.

    • Fire Starter Sessions Facilitator - Danielle Laporte Inc.

    • Heart Centered Facilitator, Danielle Laporte Inc.

    • CrossFit Certified Level 1 trainer

    • Crisis Text Line Crisis Counselor

    • Peer Support Counselor (logged 5,000+ hours)

    EDUCATION

    • MBA - Suffolk University

    • B.A. Political Science & Economics - Chapman University

    TRAINING

    • Positive Intelligence

    • Mind-body connection

    • Cognitive Behavioral Techniques

    • Acceptance and Commitment Therapy tools

    • The Work of Byron Katie

    • Grief Education, including, various grief processing models, death, dying, trauma, and grief, making meaning, and the six needs of the grieving.

    • Mindfulness Meditation

    • Breath work

    • Emotional Intelligence

    • Resilience Practices

    • Setting and achieving goals with soul

    • Crisis management

Success doesn’t mean your life still fits.

You can be a high achiever and still feel lost. But most advice just tells you to push through and pretend.

I don’t believe in pretending.

I believe in meeting you where you are and helping you check in: Does this still fit? Is this still what you want? And if not—what comes next?

Transitions are an opportunity to realign, reinvent, and create something more.

When you lean into new experiences, adventure, and a deeper connection to yourself, you build a future that excites you.

You don’t have to figure it out alone.

Adrienne in pink shorts and red cap posing happily outdoors at 29029 Everesting, with red hats displayed on a wall behind her.

Your next chapter starts now. Let’s take the first step together.