Grief support to help you create emotional stability and find joy, peace, and purpose again.

You may not have chosen all the changes or the loss in your life, but you get to choose what happens next. Together, we’ll pick up the pieces so you can feel good again.

1:1 Grief Support is for you if…

➡️ You feel judged whenever you say how you really feel.

➡️ You feel pressure to “get over it” and “move on”.

➡️ You’re on an emotional rollercoaster.

➡️ You feel lost, alone, exhausted, overwhelmed, and anxious.

➡️ You have brain-fog and struggle to make decisions.

➡️ You don’t enjoy the things you used to do.

➡️ You neglect self-care and aren’t making healthy choices.

➡️ You’re tired of feeling like you’re alone and unsupported.

➡️ You want to live again, but you don’t know how.

With 1:1 grief support, you’ll get out of overwhelm and get unstuck so you can stop “surviving” and REALLY start living again. Your grief doesn’t need to be fixed, you’re not broken, and you can move forward.

I’ll meet you where you are in your grief, and we’ll talk about your pain with the intention of healing and getting back into a life where you can find joy, peace, and purpose again.

You will receive the mindset work, the tools, and the support that you need to…

  • Feel more emotionally stable

  • Have more energy

  • Take care of yourself

  • Experience your emotions without overwhelm

  • Talk about your grief with others in a way that’s comfortable for you

  • Feel supported and less alone

  • Find your sense of self again

  • Create routines and rituals to show up in your life with ease

  • Feel clarity and confidence when making decisions

  • Move forward with tools and a plan to get into action

So you can build a life you’re proud of and excited to live now — not “someday.”

Let’s work together

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