Episode 96: If You Had One Year Left to Live, What Would You Do Differently?
If someone told you exactly when and how your life would end… What would you do differently starting today?
In this episode, we’re talking about how life might change if we had this information, an idea sparked by the novel Here One Moment by Liane Moriarty. We’ll explore some hard but necessary questions about how we’re living now.
This is about freedom and alignment. It’s about getting clear on what actually matters and challenging the stories that keep us stuck in default mode.
If you’ve been waiting for the “right time” to change something in your life, this might just be your wake-up call.
What we’ll cover:
✔️ Why we delay the things that matter most (and how to stop)
✔️ The illusion of being “stuck” and how to break free
✔️ How to challenge the belief that reinvention isn’t practical
✔️ A life-altering mindset shift that puts time in perspective
✔️ Journal prompts + a free AI reflection tool to help you reimagine your life
If you’re craving clarity, this one’s for you.
📚Grab the book, Here One Moment:: https://amzn.to/41UTocu
👉 Think you’re stuck? Get Reimagine Your Life, my free AI-Guided Reflection that will help you see what’s possible and uncover your next step. Grab it here and start moving forward today.
🗓️ Book your complimentary coaching session
Journaling Prompt:
If you had exactly one year left to live, what would you do differently starting today—and what story are you telling yourself that’s keeping you from doing it now?
BONUS AI PROMPTS:
Copy these prompts and paste them into ChatGPT or your fave AI tool. Remember, the more context you provide about yourself and your situation, the more robust results you’ll receive.
I walk you through how to do this in my free Reimagine Your Life guide.
✔️ I’m feeling stuck. I’m a [midlife woman who’s experienced [loss/change/burnout, etc] and I’m ready to create a life that feels more aligned and intentional. If I had a year left, I think I would [fill in the blank], but I haven’t taken action because I believe [fill in the blank]. Can you help me uncover what unconscious beliefs might be holding me back and offer one small step I could take today toward the life I truly want?
✔️ I’m reflecting on the idea of living with more urgency. Here’s some context about me: [Insert a short paragraph about your life circumstances, challenges, or dreams]. Can you help me uncover the one area of my life where I’m waiting when I could be taking action and guide me with 3 possible steps I could take now that align with the life I truly want?
