Episode 95: Feeling Behind? Let’s Change That
Feel like you're behind in life? In this episode, we’re reframing that belief, unpacking the pressure of timelines, and helping you reconnect with your own path. Whether it’s career, relationships, or personal growth—this episode will remind you: you’re right on time.
What We’ll Cover:
✔️ Why the belief of being "behind" is rooted in social conditioning
✔️ How social media fuels the pressure to keep up
✔️ How to shift your focus from what's missing to how far you've come
✔️ The power of rewriting your internal timeline
✔️ Ways to reconnect with what’s true and aligned for you
👉 Think you’re stuck? You’re not—you’re becoming. Get Reimagine Your Life, my free AI-Guided Reflection that will help you see what’s possible and uncover your next step. Grab it here and start moving forward today.
Journaling Prompt:
Where in your life have you been measuring your journey against someone else’s timeline—and what would it feel like to let that go?
BONUS AI PROMPTS:
Copy these prompts and paste them into ChatGPT.
Remember, the more context you provide about yourself and your situation, the more robust results you’ll receive. I walk you through how to do this in my free Reimagine Your Life guide.
✔️ Based on my current situation with [insert your age, career, or life transition], help me explore why I feel like I’m behind and offer a new perspective that aligns with who I am now.
✔️ I’ve been comparing myself to others who have [insert situation—marriage, career success, travel, etc.]. Help me reframe this comparison into something more empowering and aligned.
✔️ If I could reimagine my life without any timeline pressure or societal expectations, what might I want next for myself? Help me explore this possibility.
