Episode 067: What Would You Want If You Could Be Guaranteed That You Didn't Have to Lose It
In this episode of the Living With Loss Podcast, I dive into a transformative question that can help you navigate the anxiety and fear that often come with grief and loss: "What would you want if you could be guaranteed that you didn't have to lose it?" This powerful question opens up a space of imagination and possibility, helping you dream big again.
Episode Highlights:
Understanding Secondary Losses: I discuss the concept of secondary losses that come with a primary loss, such as the loss of identity, friendships, and future dreams. These secondary losses can sometimes be just as impactful as the initial loss.
Managing Anxiety Around Loss: I share insights into how experiencing multiple losses can lead to anxiety about future losses and how this anxiety can cloud your perspective on life and possibilities.
Embracing Possibility: I encourage you to explore the question, "What would you want if you could be guaranteed that you didn't have to lose it?" By removing the fear of loss, you can unlock a space of curiosity and imagination, allowing you to dream and set new goals without the fear of them being taken away.
Tune In:
Are you struggling with grief and loss? Listen to Episode 067 of the Living With Loss Podcast to explore the question, "What would you want if you could be guaranteed that you didn't have to lose it?" I delve into the uncomfortable truths of grief, sharing insights into overcoming the anxiety of future losses by embracing imagination and possibility. Whether you're dealing with the loss of a loved one, facing a debilitating diagnosis, or navigating significant life changes, this episode provides valuable insights and support. Listen now to start your journey towards healing and self-discovery.
